Initial Consultation
A deep first session to review your history, symptoms, and goals — and outline the beginning of your plan.
- Full intake review
- Personalized starting plan
- Follow-up notes & resources
Prices
One-on-one coaching
A deep first session to review your history, symptoms, and goals — and outline the beginning of your plan.
Continuing sessions to refine your plan, work through obstacles, and keep momentum on your healing.
A shorter touchpoint between longer sessions — troubleshoot, adjust, and stay accountable.
Best value
A complete starter package with everything you need to build momentum: one 60-minute initial consultation, one 45-minute follow-up, and four 30-minute check-in sessions.
6 sessions / 90 days
Ongoing support
Ongoing monthly support with four 30-minute one-on-one sessions included every month.
4 × 30 min / month
Group coaching
3 week gluten-free travel
A small-group session on gluten-free living, autoimmune care, and foundational functional health — learn alongside others walking a similar path.
Book a time
Choose a session above or browse all available times below. You'll get an instant confirmation with your Zoom link.