Schedule

Book a coaching session.

All sessions are virtual over Zoom and priced in USD. Choose an option below, then pick an available time and complete secure checkout.

Individual coaching

One-on-one sessions with Keila.

Initial Consultation

60 min
$80

A deep first session to review your history, symptoms, and goals — and outline the beginning of your plan.

  • Full intake review
  • Personalized starting plan
  • Follow-up notes & resources

45-Minute Follow-up

45 min
$60

Continuing sessions to refine your plan, work through obstacles, and keep momentum on your healing.

  • Session notes
  • Adjusted action steps
  • Between-session support

30-Minute Check-In

30 min
$40

A shorter touchpoint between longer sessions — troubleshoot, adjust, and stay accountable.

  • Focused topic
  • Quick adjustments
  • For existing clients

Best value

All-In-One 6 Week Coaching Package

A complete starter package with everything you need to build momentum: one 60-minute initial consultation, one 45-minute follow-up, and four 30-minute check-in sessions.

  • 1× 60-minute initial consultation
  • 1× 45-minute follow-up
  • 4× 30-minute check-ins
  • Sessions must be completed within 90 days of purchase
  • $20 savings over booking sessions individually
$280

6 sessions / 90 days

Book package

Ongoing support

Monthly Coaching Package

Ongoing monthly support with four 30-minute one-on-one sessions included every month.

  • Four 30-minute sessions each month
  • Priority scheduling
  • Cancel anytime — access until period end
$200 / month

4 × 30 min / month

Start monthly package

How booking works

Three simple steps.

Sessions on Zoom
  1. 1

    Choose your time

    Pick the session you want, then choose an available slot and share anything Keila should know beforehand.

  2. 2

    Sign your agreements

    Review and accept the Client Agreement, Disclaimer, Terms, and Liability Waiver, then type your name as your signature.

  3. 3

    Pay securely

    Complete payment on the page with card or digital wallet. Your Zoom link and calendar invite follow by email.

Start booking

You'll create a free account (or sign in) so your bookings and signed agreements stay in one place.

Group coaching

Learn alongside others walking a similar path.

Small-group programs on gluten-free living, autoimmune care, and foundational functional health. Space is limited so each member is truly seen.

45-Minute Group Coaching Session

45 min Zoom
$35 / session USD

A small-group session on gluten-free living, autoimmune care, and foundational functional health — learn alongside others walking a similar path.

  • Small group, limited seats
  • Live Q&A with Keila
  • Shared resources after each session